If you have been struggling with weight loss but seeing little or no results, then chances are that you have been using wrong techniques. What if you found a straightforward, highly effective and fast acting way to achieve your fitness goals without having to sacrifice too much? The Carb Nite Solution is a program that promises all that and many more to its users. In this Carb Nite Solution review, we are going to deeply examine what this program really is and how it can help you lose weight and attain that fitness level you have always dreamed of.
What is Carb Nite Solution?
Carb Nite Solution is actually an eBook authored by renowned physicist named John Kiefer after successful personal battle with obesity and its complications. The eBook features PDF format that contains unique and valuable information on how you can make use of diet and certain exercise regimen to lose weight and improve your overall health. This unique diet and exercise program takes a new approach to health and fitness and this makes it different from the diet programs you have heard about or used.
In essence, Carb Nite Solution is simply an ultra-low carb diet that uses the properties of carbohydrates to shift your body’s metabolism towards its optimal levels. Unlike restrictive diet programs out there, this particular diet plan allows you to enjoy a wide variety of mouthwatering recipes including exotic dishes such as Quiche, salmon cakes, meat loves or even cones and pancakes. All these, you will enjoy in an ultra-low carb mode.
Program Contents and Promises
The best way to appreciate the contents of the Carb Nite Solution is to purchase it and gain full access. However, it is good to know some basics of this diet program to be sure of what you are getting into. Essentially, the program has two parts: diet plans and exercise regimen.
When it comes to diet, the author of this book focuses on four steps that work synergistically to fast-track fat burning by optimizing your metabolism. The steps include:
Step 1: Cutting back your carbohydrate intake by at least 30 grams each by for 10 days. Do not worry if you do not know how to because the program shares in detail what to do to achieve that goal.
Step 2: On the 10th day, you will be required to eat carbohydrate rich foods at dinner. This may be paradoxical but John Kiefer knows the role it plays in shifting your metabolism to high gears.
Step 3: The day after that carbohydrate rich dinner, you will be required to keep reducing carb intake progressively for another 10 days. Here too you will be given instructions on how to go about it.
Step 4: This step now allows you to enjoy a “Carb Nite” once every week for the rest of your life while seeing the results of this ultra-low carb diet.
The main aim of this program is to help you as the end user gain full control of your body metabolism and in so doing allow you to lose weight progressively and steadily. The program promises those who follow the program to the letter significant weight loss in the first 10 days and then progressively keep losing smaller amounts of weight subsequently.
The first 10 days of low carb recipes are aimed at enabling you lose water weight, while at the same time activating your metabolism to burn fat more effectively and preserving your pure muscle mass. This is what makes Carb Nite Solution a unique program. From this mechanism of action, you can be sure it will work for anyone who is serious about losing weight and achieve high levels of physical fitness.
To make your work easier, this program features food recommendations you can follow to hit the daily carbohydrate cut target. It features a list of many foods that will make your ultra-low carb diet highly diverse and less boring. You will be presented with a list of up to 50 tantalizing recipes complete with healthier proteins and finer sources of carbs. While eating the healthier carbs, the program requires that you watch your choices.
The Exercise Regimen
Many people dread it when they hear about exercise because they imagine it to be those time consuming, labor intensive and painful workouts. Luckily, it is not so for Carb Nite Solution. This program has been developed for individuals who have live sedentary lifestyle although it requires active lifestyle in order to see faster and better results. In other words, you do not have to exercise every day.
The exercise is not meant to be strenuous because it is not what will make you lose weight. Rather, physical activity will help you have energy because the low carb diet may leave you extremely exhausted. By involving yourself in moderate exercises, you will be slowly rooting out sedentary lifestyle that is a major cause of poor weight management.
I would personally vouch for this program. I have had a chance to use it and I can attest to the fact that I started seeing changes with this the first 10 days just are promised. Now, I find it difficult to believe I suffered for too long while the solution was right by my side all the while. I know of many other who have benefits from the program. All the information contained in the eBook is very easy to read, understand and applied even the least educated users.
Carb Nite Solution is one of a kind. It contains information not available elsewhere and has been proved to work via scientific studies. It works first and delivers more than the desired results. The best thing is that anybody can follow the program no matter how much with they intend to lose, your current status or your age. All you need is determination and active lifestyle. The only problem I noticed with this program is that there is no hard copy of the book meaning prospective users who lack internet access may not get the program. Buy this program today and you may just see your stubborn weight melt away never to bother your again.